Progress already

Today’s gratitude is easy to point to: I had an appointment for my annual exam, scheduled months ago, and I discovered that in the past 2 weeks, I have dropped 4 pounds, and my systolic (although still high) has dropped 8 points. Which means I’m on the right track, and — who’d’a thunk it? — eating healthy food and exercising really does make a difference.

Also, I am grateful for Sam, who sleeps with dragons (or anything else soft he can get his nose on).

What are you grateful for today?

Originally published at Erin M. Hartshorn. You can comment here or there.