The Plot Bunny Farm

Those who know me know that walking is a biggie. I touch on this on my About Me page. I had a major accident, and as a result, I had to relearn to walk — more than once. Before my accident, I walked everywhere, and afterward, I remember telling my roommate that I resented her put-upon attitude about having to walk four blocks. I was on bed rest at the time and would have given anything to be able to get up and walk.

Now? I don’t walk as much as I used to. Part of that is because, despite the fact that we’re technically within city limits, we might as well be living in the suburbs for how close we are to anything, and there aren’t a lot of sidewalks between here and, for example, the closest supermarket (both Wegmans and Giant are about 2 miles away on busy streets). It’s not like living in Berkeley and popping over to Andronico’s or Berkeley Bowl. I don’t walk because there’s not a lot of places to walk to.

Part of it, though, is habit. Over the years since my accident — especially the years before I got my ankle straightened and fused — I stopped walking. It was painful, it was difficult, and there didn’t seem to be a lot of point. So even though I now can walk, I still haven’t as much as I used to.

Last year, I worked at running again. Even tried to start up again in December, which is a bad time to try to make a new habit with all the calls on my time. I will run again this year — I probably won’t aim for a half marathon, just another 5k in September, most likely, with the goal to finish in less than half and hour this time (cutting my time in half!). On days when I’m not running, though, and to work up to it, I’m going to walk and remember how grateful I am that I can walk, that I still have my own leg, that this is something I enjoy.

I leave you with this video, and the usual question: what are you grateful for this week?

Originally published at Erin M. Hartshorn. You can comment here or there.

You didn’t think I’d forget my mantra, did you?

What am I not making excuses for now?

• Running — I’m two-thirds of the way through the Couch-to-5k running plan, and I’m contemplating entering a 5k race on May 7.
• Paperwork — Not only does it have to get done now, but I’m spending time tweaking my system so it’s easier to deal with papers as they come in (at least once every week or two, when I’m paying bills), rather than letting them just pile up.
• Planning ahead — I’m thinking about a five-year plan. Not in detail of what specific projects I want to have done when, but in more general terms of where I want to take my career and its different aspects over time.
• Writing — Not a lot done on that this week, but that’s because (to refer to Tuesday’s post) I’m juggling, and those balls are in the air while I deal with taxes and so forth. They’ll come down again, though, when it’s their turn, and I’ll write. That’s not an excuse; it’s the reality of how I work.
• Family — My work day is limited by the time I spend with my husband and kids, and I wouldn’t have it any other way.

What about reasons, instead of excuses?

Well, the water transmission main that broke this week put a crimp on housework, with dishes and laundry stacking up for an extra day. (That was a little problematic for the boy, who needed a clean pair of sweats for his gym class. I figured a little dirt in the water wouldn’t hurt the wash for those, so he had them, and then they were washed again after the water was clean.)

What about you? What commitments are you holding yourself to?

As always, thanks for reading!

Originally published at Erin M. Hartshorn. You can comment here or there.

Empty of excuses, anyway.

Those of you who don’t follow me on Facebook (Hi, Mom!) may not know that I’ve started a running program, the Couch-to-5k. This is a nine-week program designed to take people from being couch potatoes to running for 5k (about 3 miles or 30 minutes). This is accomplished through interval work — alternating jogging and walking — while gradually increasing the total amount of time jogging or running. I’m now in the second week.

Physically, I’m doing better this week than last week. My first run (in the pouring rain) I could barely finish, even walking two of the running intervals. My legs felt like rubber, and my entire body was sore on Tuesday. I’m now managing to complete all of the intervals, and the only portions that tend to stay sore are my hips.

That’s probably not going to change, even at the end of the program. I am handicapped. My left ankle is fused, and I’m missing most of the calf muscle for that leg. I can’t push off with the ball of my foot, and I can’t land properly either — so most of the work is coming from the hips. Yesterday, my ankle felt sore all day, and my foot hurts.

Let’s be honest. My foot almost always hurts. I can’t walk barefoot around the house because of the pain. That’s just life. Even if I can run for 3 miles, 5 miles, or 20 miles, I’m always going to be handicapped.

Which is okay, as long as I remember it’s no excuse to stop trying.

Originally published at Erin M. Hartshorn. You can comment here or there.